
EXPERIENCE CHANGE WITH PRIVATE PRACTICE OF AADILAH RINQUEST
Your Well-Being Is in Good Hands
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a registered Mental Health Service Provider in the Cape Town area, and I’m here to support you on your journey toward healing and self-discovery.
"Don't become a mere recorder of facts, but try to penetrate the mystery of their origin"
Ivan Pavlov
WHAT TO EXPECT AT YOUR VISIT
Guiding You On the Path of Self-Healing

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

A Happier, Healthier You
INDIVIDUAL THERAPY
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

Here For You
GROUP WORK SESSIONS
Has your employees or group of individuals all experience similar distressed feelings? It might be time to seek help from a licensed professional. Groups work sessions assists individuals who have particular concerns in common. These can include: trauma debriefing and/or grieving. Cost varies per group members confirmed. Number are group members may vary from 8-10 members. Contact me today and let me help multiple individuals feel supported.

Quality Care
SOFT SKILLS SERVICES
If you’re looking for quality Workshop Sessions with a registered Practioner that cares, then you’ve come to the right place. I design programs of duration between 3 -8 hours daily sessions. These include psycho-educational programs, to raise awareness on various emotional wellness topics. Assisting in delivering workshops develop new attitudes towards all of life’s most complex matters. Contact us today and see what I can do for you.
